Olio

How do you document your life?  Are you a photo-taker?  A videographer?  Do you like to have a diary?  Why? --- Support this podcast: https://anchor.fm/olio/support

What is your relationship with your body like? --- Support this podcast: https://anchor.fm/olio/support

How can you customize your space to make it truly feel like your own? --- Support this podcast: https://anchor.fm/olio/support

Challenge gender norms.  You have the power. --- Support this podcast: https://anchor.fm/olio/support

What type of work and rest schedule works for you?  What were the days where you were feeling the best, and what were you doing on those days? --- Support this podcast: https://anchor.fm/olio/support

When was the last time you felt pressured to do something by somebody?  Did it turn out being a positive growing experience, or something that wasn't so great?  What can you do to make sure that you're looking out for yourself? --- Support this podcast: https://anchor.fm/olio/support

Do you experience brain fog?  How do you think it develops, and what do you think could be a cause?  It can be difficult to navigate situations that we don't yet fully grasp; but what can you try next to help mitigate the fog? --- Support this podcast: https://anchor.fm/olio/support

The last time you feel like you made a mistake, did you give yourself enough grace?  How about somebody else; the last time a close friend or family member made a mistake, did you truly forgive them?  Where is your "line" where things begin to become toxic? --- Support this podcast: https://anchor.fm/olio/support

What do you do in a situation where you're overwhelmed?  How effective and healthy are your coping strategies?  How could you improve? --- Support this podcast: https://anchor.fm/olio/support

Has your connection and relationship with your family changed as you've gotten older?  Maybe just your parents or siblings?  If those relationships have changed, how did they change; and why do you think that is? --- Support this podcast: https://anchor.fm/olio/support

Are you incorporating enough rest into your routine?  If so, are you forcing yourself to rest, or allowing yourself to rest?  Both are beneficial in different ways; think about how that impacts your body and mind. --- Support this podcast: https://anchor.fm/olio/support

Do you have an active or passive personality?  In other words, when conflict comes your way, do you reach out and work to change it before it hits you, or take it as it is and deal with it after the fact?  Why?  Do you think one of these personality types is objectively better than the other, or is a mixture of both the most helpful? --- Support this podcast: https://anchor.fm/olio/support

Do you feel supported by others in the choices you make?  If so, why?  If you don't feel supported, why not?  Is it their actions and words, or is it your interpretations of such; or perhaps is it your own confidence, or lack of confidence? --- Support this podcast: https://anchor.fm/olio/support

So we’re stuck. We need to come up with an idea, but we can’t seem to find the footing we need. How can we overcome this? --- Support this podcast: https://anchor.fm/olio/support

How do we choose whether we should pursue our passions as a career, or a hobby? --- Support this podcast: https://anchor.fm/olio/support

Look up! Emotionally and physically. We can do this. --- Support this podcast: https://anchor.fm/olio/support

How do we experience a mental health setback? --- Support this podcast: https://anchor.fm/olio/support

A conversation about religion, spirituality, and my journey growing up in a Christian household. --- Support this podcast: https://anchor.fm/olio/support

a conversation about how we seek happiness. --- Support this podcast: https://anchor.fm/olio/support

How do we interact and engage with the physical and emotional spaces around us? --- Support this podcast: https://anchor.fm/olio/support